Keeping My Self, Others, Planet healthy

The things I can do to keep my self healthy are we should be aware of what should we do or to care ourself. You should have to exercise everyday and eat a good food to get a good hygiene and also to our environment, we should cooperate the things that is good for us specially to our garbage, we will always make sure that our surroundings are very clean and keep our garbage in the right way. We should have to save our Mother Nature for our safety because this is the way so that we can't get a sick or disease.